Annular Tear Treatment Options
Annular tear treatment options. Doctors first recommend conservative treatments upon diagnosis of an annular tear. Annular tear stretching exercises like lying down hamstring stretch leg extensions pelvic lift shoulder stretch chin. However if your pain is still severe and non-surgical treatments have failed to provide significant relief it may be time to discuss surgical treatment.
Annular tears are different than disc herniations. Before we can recommend any treatment options we must first diagnose the cause of your pain. Normally 90 of those who suffer annular tear do not need surgery.
An annular tear is another way to describe a herniated spinal disc. Annular Tear - Causes Symptoms Treatment Bonati Spine Institute. Treatment Options Most annular tears improve and heal over time with rest spine-specialized physical therapy and over the counter anti-inflammatories.
Some of the appropriate annular tear exercises include. Heat and cold Applying heat or cold may help with pain and inflammation. For more severe pain prescription medication such as opioids tramadol andor corticosteroids may be used.
PT is also useful as it can strengthen core muscles and improve neutral spinal alignment. Treatment Options If you do have an annular tear there are several treatment methods. Annular tear treatment Careful controlled motion actually helps heal your discs after a micro-tear happens.
Pain medication anti-inflammatories weight loss regimens physical therapy etc. Steroids are associated with significant side effects. For most annular tear cases doctors will recommend attempting noninvasive treatment options before ever considering surgery.
Pain is usually the driving factor that causes a patient to seek treatment for a spine condition. Deep tissue massage Spine alignment correction Hydrotherapy Ultrasound treatment Epidural injections Pain patches Transcutaneous electrical nerve stimulation treatment.
Rest over-the-counter medication physical therapy and therapeutic injections can all be highly effective.
The traditional surgery is an open back surgery and the other less-invasive is the minimally-invasive surgery. PT is also useful as it can strengthen core muscles and improve neutral spinal alignment. Activity modification PT and anti-inflammatory medications are conservative annular tear treatment options. Over-the-counter OTC medication OTC pain medications such as ibuprofen or acetaminophen can relieve mild to. These medications can reduce inflammation and therefore pain. Heat and cold Applying heat or cold may help with pain and inflammation. Annular tear stretching exercises like lying down hamstring stretch leg extensions pelvic lift shoulder stretch chin. Some of the appropriate annular tear exercises include. For most annular tear cases doctors will recommend attempting noninvasive treatment options before ever considering surgery.
These medications can reduce inflammation and therefore pain. Before we can recommend any treatment options we must first diagnose the cause of your pain. Over-the-counter OTC medication OTC pain medications such as ibuprofen or acetaminophen can relieve mild to. For most annular tear cases doctors will recommend attempting noninvasive treatment options before ever considering surgery. Opposite leg and arm extensions performed while laying on the stomach with arms outstretched and lifting the left arm. Pain is usually the driving factor that causes a patient to seek treatment for a spine condition. Heat and cold Applying heat or cold may help with pain and inflammation.
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